Conscious Coaching
Our Services
One on One Coaching
Reveal your blind spots that are holding you back. Build conscious and mindful awareness to help you to reach your career, relationship and life long goals.
Yoga-Therapy
Pairing movement with talk therapy tailored to your unique goals and desired healing outcomes.
Couples Coaching
Build communication skills, empathy and passion in your relationships together.
What Our Clients Say
Viki
"As a counselor and coach, Lindsay was prompt and attentive with all her responses. Her empathic approach provided a safe atmosphere to be open, and her well-researched materials and resources were extremely helpful! Her knowledge and focus on self-love, mindfulness and reparenting was crucial to our work together."
Kirk
"Lindsay provides several options and tailors your experience to what would ultimately help your needs. Whether it's daily check ins or face-to-face sessions, she is well prepared and ready to help her clients."
Courtney
"She personalizes my session depending on my goals and needs each week. She challenges me to grow in areas of strength and encourages me in areas where I am unsure but above all she reminds me wherever I am is always enough."
"What we don't need in the midst of struggle is the shame for being human."
-Brené Brown